Wednesday, September 17, 2008

Veggie Quesadillas

Its me, the non-contributing contributor...I thought I might contribute something.

We love these and they are especially great on an evening when you need a quick dinner. Excuse my recipe...its not actually written anywhere (learned it from a friend) and so I don't have exact measurements. Its a prime example of how I cook.

Veggie Quesadillas

1 can drained/rinsed black beans
a bunch of frozen corn (however much you like)
1 medium zucchini, chopped
a good amount of salsa (whatever you have)
cheese, shredded (our favorite part)
whole wheat tortillas (we just like 'em better...use what you want)

mix the first 4 ingredients together in a bowl. place a skillet on medium heat and spray with cooking spray. place a tortilla in the pan, spoon some of the mixture onto half of the tortilla, sprinkle cheese over the mixture and fold the tortilla over. You can do a whole tortilla and use a second tortilla to cover it, but I find for the sake of flipping...half is better. heat until cheese melts.

Please remember I only feed 3 people in my household...and one of those eats only enough to not die. That said, we usually end up with leftovers.


Johnna said...

Well, you're definitely a contributing contributor now! Your Quesadillas look yummy!

Millie said...

These look really good. I love the corn, black beans and tomatoes combo - sounds like my favorite chalupa at Taco Bell. ;)