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I've gained several pounds over the past year (why, yes--it has been a stressful year) so my goal is to take it back off. I found a new thing for my iphone called Lose it! and it's a free app. Research shows that recording what you eat, that process alone, helps folks to make better choices. So, I'm going to give it a go. But I could do with prettying up the table, too.
Very pretty, and I like the new blog design too. I'm going to try and find some more vegan recipes that my family like. Too often I compensate for the meat with cheese.
Great goal, Heather. I find I have to stop myself from sliding into cheesitarian menus from time to time. We just had grilled cheese sandwiches with tomato soup today, for example.
Elizabeth, I tried to email you about the new blog template, but i guess it didn't get through to you if you're discovering it now.
3 comments:
I've gained several pounds over the past year (why, yes--it has been a stressful year) so my goal is to take it back off. I found a new thing for my iphone called Lose it! and it's a free app. Research shows that recording what you eat, that process alone, helps folks to make better choices. So, I'm going to give it a go.
But I could do with prettying up the table, too.
Very pretty, and I like the new blog design too. I'm going to try and find some more vegan recipes that my family like. Too often I compensate for the meat with cheese.
Great goal, Heather. I find I have to stop myself from sliding into cheesitarian menus from time to time. We just had grilled cheese sandwiches with tomato soup today, for example.
Elizabeth, I tried to email you about the new blog template, but i guess it didn't get through to you if you're discovering it now.
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